Personal Training


I can provide a personalised training plan addressing your specific goals. I will guide you through each session on a one-to-one basis either in a gym, outdoors (weather permitting), or in the comfort of your own home. Diet is also a key element of success, so your plan will contain nutritional advice.

Before attending any sessions, it is important to fill out a PAR Q form. Your safety is of the utmost importance, and it’s essential for me to understand if you have had any previous injuries or health issues, so that I can help you in the best way.
Please find the PAR Q form here.

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Additional information

Session Block

Single Session, Block of 5 Sessions, Block of 10 Sessions


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