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Class

HYROX

Train for the demands of HYROX with a class that combines running, functional strength and high-intensity conditioning. Each session is built around the key movements and fitness demands of HYROX, including running, rowing, SkiErg, lunges, carries, burpees and more. Suitable for all levels.

hyrox · 4:3
The session

HYROX

Train for the demands of HYROX with a class that combines running, functional strength and high-intensity conditioning. Each session is built around the key movements and fitness demands of HYROX, including running, rowing, SkiErg, lunges, carries, burpees and more. Suitable for all levels.

14 spaces
Capacity
8 / week
Sessions
Gavin Stirling
Coach
See the timetable
Book a session

Good to know

Do I need to be fit to start?

No. Every class is scaled to the person in front of the coach. Most of our members started as complete beginners.

How do I book?

Pick a session from the timetable and book through your member account. Spaces are capped so every class stays small.

Can I cancel a booking?

Yes — cancel from your account up to 12 hours before the session starts.