Strength.  BoxFit.  HYROX.

Small-group training. Proper coaching. Real results.

Coached Strength, BoxFit and HYROX classes in Raynes Park, a few minutes from Wimbledon. Whether you’re new to training, getting back into it or short on time, you’ll get a proper plan and a coach in your corner.

Inside the Alborz Fitness training floorRaynes Park · SW20
The strength and conditioning floor at Alborz Fitness
Coached.
Every
session.
★5.0From 124 Google reviews
420+Active members
30+Classes per week
1 minFrom Raynes Park stn
Why Alborz

We make it easy.
You do the hard work.

You don't have to plan a programme or work out what to do. Just show up ready to work hard. We take care of the programming and the coaching, and you'll have a group around you who'll push you and back you all the way.

Training alone, everything's hard except the workout. Here, the only hard part is the work.

Training aloneTraining at Alborz
Working out what to do every sessionYour programme’s already written
Nobody checking your formA coach watching every rep
Easy to skip when life gets busyA class booked and a group expecting you
Motivating yourself, every single timePeople around you who push you and back you
Progress is mostly guessworkLifts and InBody scans tracked over time
01 / 04

Small groups

Classes are capped, so your coach sees every rep. You won’t get lost on a crowded gym floor.

02 / 04

Proper coaching

Qualified coaches teach, correct and scale every movement to you, whatever your starting point.

03 / 04

Nothing to plan

Your programme is already written and every session is coached. You bring the effort. We take care of the rest.

04 / 04

Real results

A group that notices when you show up, and progress you can see in your lifts, your conditioning and your InBody numbers.

New here?

Your first
class.

Never trained before? That's exactly who we're here for. Here's how your first visit works.

01

Book a free class

Pick any Strength, BoxFit or HYROX session from the timetable. It takes a couple of minutes and you won’t need a card.

02

Meet your coach

Arrive a few minutes early and your coach will talk through your goals, then scale every movement to you.

03

Find your fit

Afterwards we’ll help you choose the classes and membership that suit you, with no pressure to sign up.

Fitness
Small groups|Proper coaching|Real results
Reviews

What members say.

★★★★★ 5.0 from 124 Google reviews.

★★★★★
Alborz Fitness truly changed my life. Siyamak and the team are absolute experts who completely changed how I viewed fitness and my own strength. As someone who never saw themselves capable of lifting weights or boxing, Siyamak worked at my pace and helped me realise that I had what it takes to build my strength and confidence. The classes are so enjoyable and never intimidating. The coaches are highly skilled, supportive, and welcoming, and the community atmosphere makes such a difference. I’ve sadly moved away from the area now, but I’m incredibly grateful for the foundation Alborz gave me and for the confidence to continue building on my strength journey. Thank you so much to Siyamak and the entire Alborz team 💪💪
Ellen DempseyGoogle review · View on Google
Membership

Simple pricing.
Start free.

No joining fee and no 12-month lock-in. Rolling monthly memberships cancel with one month's notice, and the team can pause yours for travel, injury or just life.

Memberships from
£80/ month

Train every week on a rolling monthly plan.

  • No joining fee
  • No 12-month lock-in
  • One month’s notice to cancel
See all memberships→
Packs & drop-ins
£17per class

No membership needed. Pay for one class at a time, or save with a class pack.

  • Book any single class
  • Class packs for regulars
  • Nothing to cancel
See packs & drop-ins→
See every plan, including kids & teens →
This week

Timetable

Full schedule →
Mon
Tue
Wed
Thu
Fri
Sat
Sun
06:00
Strength: Lower Body Compound Lifting
HYROX
Strength: Full body Compound Lifting
BoxFit - Strength
Strength: Upper body Compound Lifting
07:00
Strength: Lower Body Compound Lifting
HYROX
Strength: Full body Compound Lifting
BoxFit - Strength
Strength: Upper body Compound Lifting
08:00
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Hyrox Open Day
Strength Open Day
08:30
Strength: Full body Compound Lifting
09:00
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
09:30
HYROX
10:00
Strength: Lower Body Compound Lifting
BoxFit - HIIT
Strength: Full body Compound Lifting
HYROX
Strength: Upper body Compound Lifting
10:30
BoxFit - Strength
11:00
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
12:00
Strength: Lower Body Compound Lifting
HYROX
Strength: Full body Compound Lifting
BoxFit - Strength
Strength: Upper body Compound Lifting
13:00
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
14:00
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
15:00
Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
16:00
Open Gym
Open Gym
Open Gym
Open Gym
17:00
Boxing Teens/Kids (7-15 years)
Teens Conditioning All Levels
Boxing Teens/Kids (7-15 years)
Teens Conditioning All Levels
18:30
BoxFit - Strength
Strength: Upper body Compound Lifting
BoxFit - HIIT
Strength: Full body Compound Lifting
BoxFit - Strength
19:30
Strength: Upper body Compound Lifting
HYROX
Strength: Full body Compound Lifting

Mon

06:00–06:55Strength: Lower Body Compound Lifting
07:00–07:55Strength: Lower Body Compound Lifting
08:00–09:00Open Gym
09:00–10:00Open Gym
10:00–10:55Strength: Lower Body Compound Lifting
11:00–12:00Open Gym
12:00–12:55Strength: Lower Body Compound Lifting
13:00–14:00Open Gym
14:00–15:00Open Gym
15:00–16:00Open Gym
16:00–17:00Open Gym
17:00–18:00Boxing Teens/Kids (7-15 years)
18:30–19:30BoxFit - Strength
Good to know

Questions, answered.

Do I need to be fit to start?

No. Every class is scaled to the person in front of the coach, and many of our members started as complete beginners.

Which class should I try first?

Whichever appeals most. Strength is the place to start if you want to get stronger, BoxFit is a great all-round workout, and HYROX builds fitness for everyday life or a race. Your coach can point you in the right direction.

How long are the classes?

Strength and BoxFit run for 55 minutes and HYROX for an hour. There are early-morning and evening sessions on weekdays, plus weekend mornings.

I’m busy. How often do I need to come?

Two or three coached sessions a week is enough to make steady progress. Every class has a plan, so none of your time is wasted.

Can I mix different classes?

Yes. Plenty of members combine Strength, BoxFit and HYROX through the week. The membership page shows what each plan includes.

What should I bring?

Trainers, comfortable kit and a water bottle. We provide the equipment you’ll need.

Ready when you are

Your first class
is on us.

Book a free class, meet a coach and see the room before you commit to anything.

Book your free class→
Find us

34 Coombe Lane,
Raynes Park.

Step out of Raynes Park station, cross the road, walk one minute. A short hop from Wimbledon, New Malden and the rest of SW20.

Opening hours
Mon–Fri  06:00 – 20:30
Sat–Sun  07:30 – 11:30