Alborz Fitness

Alborz Fitness

We are a boutique gym opposite Raynes Park station with a specialised class model based on strength and boxing. Our classes are designed to maximise your results and build new skills, working hard within a supportive and friendly environment.

What we can offer you…

A one off PT session with the trainer of your choice for just £70. This includes one hour with one of our coaches whether it is boxing or strength and conditioning. If you have previous experience or none at all we can show you the Alborz way and get you comfortable with our equipment and learn good form before you attend one of our many classes on offer.

We also offer the first of our PT packages where you can buy a block of 10 sessions with the PT of your choice for a discounted rate of £600. This gives you the opportunity to work closely with a trainer that can help you set and reach your targets wether that’s weight loss or to build muscle or to simply learn to box or improve the existing skills that you may already possess.

Our Classes

Boxfit Class - This class combines a mix of bag work and full body lifting exercises. This is a popular class that will challenge you and improve your overall cardio and strength. If you want to train like a true champion without having to do the endless rounds of sparring this class will take your training to the next level. You will be conditioned to reach your absolute peak!

Lifting Class -These are split across the week into Lower Body, Full Body and Upper Body classes. Based around a circuit style format our coaches will make sure you maintain safe and good form while also challenging you with an array of different exercises to improve your strength, conditioning and overall physique and work towards your fitness goals.

Teens Boxing Class -A great opportunity to get your child into something that gives them focus, dedication and confidence. Throughout these sessions they will learn the fundamentals of boxing while incorporating some fitness work all in a safe environment under the guidance of our coaches. We also offer them an opportunity to get graded in a karate belt style grading system where upon completion they receive an Alborz t-shirt, certificate and medal recognising their accomplishments. As the grading advances their skills are put to the test where they will have to learn and perform complex combinations, showing good technique and form, while also performing certain exercises for a set duration. Many of our teens are continuing to advance through our gradings and working their way up to our most recognised and prestigious Black grading.

Kids and Parents Boxing -These classes give you and your child the chance to learn a new skill while incorporating some fun and games to keep you entertained and active.

All Level Boxing -This class is available to those that really want to learn the art of boxing. A real mixture of bag work, pad work with our coaches and partner drills. Mastering the fundamentals and upgrading your skill set to more advanced techniques. Sparring is also available on Friday evenings for those that want to challenge themselves in a safe way under the watchful eye of our coaches but it is NOT mandatory.

Cancellation

If you have booked onto a class and are unable to attend, but fail to cancel your booking within the allotted cancellation period you will be permitted to pay a £10 cancellation fee. Full terms and conditions for this policy can be found on our website.

Meet Our Trainers

Emmanuel

Emmanuel

About

Dedicated to improve physical & mental health! Personal training - Burn fat & Tone Up Any level - boxing fundamentals HIIT Bootcamps / Boxing Fit. Aim is to help everyone at any level or any age to achieve their fitness goals. Reduce stress and anxiety, building self-esteem and boost confidence!

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Siyamak

Siyamak

About

I trained in boxing and martial arts, competing and winning a number of title fights. This taught me discipline, how to develop a strong mindset, and the important ways in which a healthy lifestyle can improve your quality of life. My own training includes a mixture of strength, cardio, and technique development. I specialise in boxing-style workouts (padwork, circuit / crossfit-style training to target the whole body). My own experience in cutting weight for fights has taught me how to reduce body fat and tone up in the healthiest way, and how to maintain this in the long run. I am constantly trying to learn new things and have a long list of qualifications, including GP referral and a Level 4 Lower Back Pain specialisation. I am also an ABA certified boxing coach.

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Nic

Nic

About

As a coach I train the basics and fundamentals of boxing while incorporating the all important aspect of fitness. I base my sessions around boxing style workouts including pad work and circuits with a mixture of strength training and conditioning. This will enable you to get stronger and fitter in all areas of your body.A strong body partnered with a strong mindset and a healthy lifestyle can help you achieve any targets that you set in life!

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