Race-ready fitness.
HYROX is the fitness race that mixes running with functional workouts like the ski-erg, rower and sled. Our classes train that format, whether you’ve entered a race or just want the fitness that comes with it.
Built on the HYROX format.
Sessions combine running with the HYROX stations, including the ski-erg, rower and sled. Your coach helps you pace yourself, move efficiently and build the engine to keep going.
Is it for me?
- Anyone training for a HYROX race, first time or not
- People who want all-round fitness they can measure
- Runners who want more strength, and lifters who want more engine
- Anyone who likes having a goal to work towards
Inside a session.
- Warm up. Get moving and prepare for the stations ahead.
- Skills. Practise the stations and how to move through them efficiently.
- Workout. Running and station work combined, the way you’ll race it.
- Cool down. Bring your heart rate down and stretch it out.
HYROX sessions.
Sat 3 Oct
Pick a session to book it. New here? Your first class is free.
Questions, answered.
What is HYROX?
HYROX is a fitness race held around the world. You run 1 km and then complete a workout station, eight times over. The stations include the ski-erg, sled push and pull, rowing and wall balls.
Do I need to have entered a race?
Not at all. Plenty of people train HYROX just for the fitness. If you do enter one, your coach can help you prepare.
I’m not a runner. Can I still join?
Yes. Every session is scaled to your fitness, and your running will improve quickly with regular training.
What should I bring?
Running trainers, comfortable kit and a water bottle. We provide all the equipment.
Try HYROX
for free.
Book a free class, meet your coach and see the room. No card, no commitment.